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The Resource The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks, Jorge Cruise

The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks, Jorge Cruise

Label
The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks
Title
The 100
Title remainder
count only sugar calories and lose up to 18 pounds in 2 weeks
Statement of responsibility
Jorge Cruise
Title variation
One hundred
Title variation remainder
count only sugar calories and lose up to 18 pounds in 2 weeks
Creator
Subject
Genre
Language
eng
Summary
America's favorite diet and fitness expert, Jorge Cruise, offers a simple, fast, and guilt-free weight-loss plan based on keeping track of "sugar calories." He also gives you shopping lists and recommended food guides that can help you drop up to 18 pounds of stubborn belly fat in 4 weeks!
Cataloging source
YDXCP
Dewey number
613.25
Index
no index present
LC call number
RM237.85
LC item number
.C783 2013
Literary form
non fiction
Label
The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks, Jorge Cruise
Instantiates
Publication
Bibliography note
Includes bibliographical resources (p. 245-251)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Pt. 1. The foundation of weight loss. The history of heft ; The science of skinny -- pt. 2. How it works. Understanding sugar calories ; Your four week plan -- pt. 3. What's next. Week 5 and beyond ; Motivational tools -- pt. 4. Bonus material. When to add more sugar calories ; The food lists ; Forget to exercise
Control code
ocn813929657
Dimensions
24 cm.
Edition
1st ed.
Extent
xxi, 255 p.
Isbn
9780062227072
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)813929657
Label
The 100 : count only sugar calories and lose up to 18 pounds in 2 weeks, Jorge Cruise
Publication
Bibliography note
Includes bibliographical resources (p. 245-251)
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Pt. 1. The foundation of weight loss. The history of heft ; The science of skinny -- pt. 2. How it works. Understanding sugar calories ; Your four week plan -- pt. 3. What's next. Week 5 and beyond ; Motivational tools -- pt. 4. Bonus material. When to add more sugar calories ; The food lists ; Forget to exercise
Control code
ocn813929657
Dimensions
24 cm.
Edition
1st ed.
Extent
xxi, 255 p.
Isbn
9780062227072
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)813929657

Library Locations

    • Milton Public LibraryBorrow it
      476 Canton Ave., Milton, MA, 02186, US
      42.254133 -71.077981
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