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The Resource Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch, Terry Hope Romero

Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch, Terry Hope Romero

Label
Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch
Title
Protein ninja
Title remainder
power through your day with 100 hearty plant-based recipes that pack a protein punch
Statement of responsibility
Terry Hope Romero
Creator
Subject
Genre
Language
eng
Summary
I wanted protein recipes other than that mashing a vanilla-flavored powder with almond butter and flax seeds and calling it a day. I wanted something that really made me feel as if I was cooking. And yes, even good old-fashioned baking! Adding pure, unflavored, but wholesome plant-based protein powders to recipes brings out my inner foodie alchemist. I heard the call of the protein ninja. Whether you're vegan, vegetarian, or eat-everything-you-can-get-your-hands-on, a weeknight home chef, everyday athlete, or just a busy person looking wholesome, protein-rich snacks and meals, you deserve something better than another chia seed ball or protein shake for dinner. Award-winning vegan chef Terry Hope Romero leads the charge with 100 lean, mean recipes using a wide range of readily available ingredients-- from supermarket-friendly staples to cutting-edge superfoods and an arsenal of gluten- and soy-free options. With an everything-you-need-to-know rundown on plant-based protein sources, and chapters like Stealthy Protein Pancakes, Waffles, Scrambles, & Much Much More, Super Toast: Savory or Sweet, and Better than Ever Burger Bowls, you'll soon be sneaking plant-based protein into your breakfasts, dinners, and everything in between
Cataloging source
YDXCP
Dewey number
641.5/636
Illustrations
illustrations
Index
index present
LC call number
TX837
LC item number
.R66 2016
Literary form
non fiction
Label
Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch, Terry Hope Romero
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Enter the protein ninja -- The recipes. Unstoppable smoothie bowls and granola ; Stealthy protein pancakes, waffles, and much much more ; The protein bakery basket ; Super toast: savory and sweet ; Protein-packed patties and burgers ; Better than ever burger bowls ; Grain and noodle bowls ; Sweet treats
Control code
ocn902656998
Dimensions
24 cm
Edition
Paperback ; First Da Capo Press edition.
Extent
vii, 232 pages
Isbn
9780738218496
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)902656998
Label
Protein ninja : power through your day with 100 hearty plant-based recipes that pack a protein punch, Terry Hope Romero
Publication
Note
Includes index
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
Enter the protein ninja -- The recipes. Unstoppable smoothie bowls and granola ; Stealthy protein pancakes, waffles, and much much more ; The protein bakery basket ; Super toast: savory and sweet ; Protein-packed patties and burgers ; Better than ever burger bowls ; Grain and noodle bowls ; Sweet treats
Control code
ocn902656998
Dimensions
24 cm
Edition
Paperback ; First Da Capo Press edition.
Extent
vii, 232 pages
Isbn
9780738218496
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
Other physical details
color illustrations
System control number
(OCoLC)902656998

Library Locations

    • Milton Public LibraryBorrow it
      476 Canton Ave., Milton, MA, 02186, US
      42.254133 -71.077981
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