Coverart for item
The Resource Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life : reduce the effects of stress, promote heart heath, and restore the balance in your life, Suzanne Steinbaum

Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life : reduce the effects of stress, promote heart heath, and restore the balance in your life, Suzanne Steinbaum

Label
Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life : reduce the effects of stress, promote heart heath, and restore the balance in your life
Title
Dr. Suzanne Steinbaum's heart book
Title remainder
every woman's guide to a heart-healthy life : reduce the effects of stress, promote heart heath, and restore the balance in your life
Statement of responsibility
Suzanne Steinbaum
Title variation
Heart book
Creator
Subject
Language
eng
Summary
  • "In the tradition of Christiane Northrup, a renowned cardiologist integrates emotional and physical well-being in a revolutionary new approach to women's heart health. Heart disease is the leading cause of death among women in the United States. As a cardiologist with specializations in preventative cardiology and women's heart disease, Dr. Suzanne Steinbaum has dedicated her career to empowering women to keep their hearts, and themselves, healthy. She has observed that patients who seem to be at the peak of their lives are also often at the peak of their stress levels. Instead of enjoying better health and happiness, and reaping the rewards of career and family achievements, many of the women who come to see her suffer from chest pain, palpitations, and other alarming symptoms. Often, the cause is lifestyle-related, calling for a holistic approach that transcends medical intervention alone. The regimen Dr. Steinbaum developed has transformed thousands of lives and is now available to every woman in Dr. Suzanne Steinbaum's Heart Book. Shifting the focus from stress-inducing to heart-centered living, Dr. Steinbaum's program helps readers open their hearts and experience a deep level of self-care, putting their heart health in their hands. Covering the traditional risk factors of heart disease, including how to control weight and blood pressure, she demonstrates how emotional awareness and self-image also play key roles in heart health. The book provides clear, step-by-step "prescriptions" for integrating diet, exercise, sleep, and a healthy sex life with stress management and loving relationships. The result is an intuitive, lifelong plan that addresses the root causes of heart disease. Published during American Heart Month, Dr. Suzanne Steinbaum's Heart Book delivers a refreshing new approach to heart-centered healing"--
  • "A heart health book for women by renowned cardiologist Suzanne Steinbaum"--
Assigning source
  • Provided by publisher
  • Provided by publisher
Cataloging source
DLC
Dewey number
616.1/20082
Index
index present
LC call number
RC682
LC item number
.S75 2013
Literary form
non fiction
Label
Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life : reduce the effects of stress, promote heart heath, and restore the balance in your life, Suzanne Steinbaum
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn795176198
Extent
pages cm
Isbn
9781583335055
Isbn Type
(hardback)
Lccn
2012039179
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)795176198
Label
Dr. Suzanne Steinbaum's heart book : every woman's guide to a heart-healthy life : reduce the effects of stress, promote heart heath, and restore the balance in your life, Suzanne Steinbaum
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn795176198
Extent
pages cm
Isbn
9781583335055
Isbn Type
(hardback)
Lccn
2012039179
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)795176198

Library Locations

    • Milton Public LibraryBorrow it
      476 Canton Ave., Milton, MA, 02186, US
      42.254133 -71.077981
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