Coverart for item
The Resource 2,100 Asanas : the complete yoga poses, Daniel Lacerda, Founder of Mr. Yoga, Inc

2,100 Asanas : the complete yoga poses, Daniel Lacerda, Founder of Mr. Yoga, Inc

Label
2,100 Asanas : the complete yoga poses
Title
2,100 Asanas
Title remainder
the complete yoga poses
Statement of responsibility
Daniel Lacerda, Founder of Mr. Yoga, Inc
Title variation
  • Twenty-one hundered Asanas
  • Two thousand and one hundred Asanas
Creator
Subject
Language
eng
Summary
"The most complete collection of yoga Asanas ever photographed, and the first-ever to categorize an astonishing 2,100 yoga poses. This beautifully designed book is a must-have for yogis of all levels and every practice. 2,100 Asanas is an unprecedented, meticulously crafted catalog of yoga poses and modifications. It is also a gorgeous work of art, showcasing the beauty and athleticism of the human form. Each photograph features an expert yogi performing the pose to perfection. The aesthetic is clean and modern. The book is organized into eight major types of poses-standing, seated, core, quadruped, backbends, inversions, prone, and supine-and further broken down by families of poses that progress from easiest to more challenging. Every pose is accompanied by the name of the pose in English and Sanskrit, a description of the modification, the Drishti point (eye gaze), the chakras affected and its benefits"--
Assigning source
Provided by publisher
Cataloging source
DLC
Dewey number
613.7/046
Index
index present
LC call number
RA781.7
LC item number
.L33 2015
Literary form
non fiction
Label
2,100 Asanas : the complete yoga poses, Daniel Lacerda, Founder of Mr. Yoga, Inc
Instantiates
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn902661254
Extent
pages cm
Isbn
9781631910104
Isbn Type
(hardback)
Lccn
2015026283
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)902661254
Label
2,100 Asanas : the complete yoga poses, Daniel Lacerda, Founder of Mr. Yoga, Inc
Publication
Note
Includes index
Carrier category
volume
Carrier MARC source
rdacarrier
Content category
text
Content type MARC source
rdacontent
Control code
ocn902661254
Extent
pages cm
Isbn
9781631910104
Isbn Type
(hardback)
Lccn
2015026283
Media category
unmediated
Media MARC source
rdamedia
System control number
(OCoLC)902661254

Library Locations

    • Milton Public LibraryBorrow it
      476 Canton Ave., Milton, MA, 02186, US
      42.254133 -71.077981
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