Coverart for item
The Resource 10 minute solution, rapid results Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

10 minute solution, rapid results Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)

Label
10 minute solution, rapid results Pilates
Title
10 minute solution, rapid results Pilates
Statement of responsibility
Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos
Title variation
  • Ten minute solution, rapid results Pilates
  • Rapid results Pilates
Contributor
Subject
Genre
Language
eng
Summary
Five Pilates workouts that are each 10 minutes long, and developed using a technique called Power Precision Sequencing, that is specifically designed to give rapid results. Split workouts into 5 separate workouts, mix and match to customize for individual needs, or do all together for a total-body 50-minute Pilates workout
Cataloging source
KSA
Characteristic
videorecording
Dewey number
613.7/1
Intended audience
MPAA rating: Not rated
Language note
Closed-captioned for the hearing impaired
LC call number
RA781.4
LC item number
.T46 2006
PerformerNote
Instructor, Lara Hudson
Runtime
54
Target audience
general
Technique
live action
Label
10 minute solution, rapid results Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Instantiates
Publication
Note
Title from disc
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocm71231330
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Medium for sound
videodisc
Other control number
013131462593
Other physical details
sd., col.
Publisher number
DV14625
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o71231330
  • (OCoLC)71231330
System details
DVD
Video recording format
DVD
Label
10 minute solution, rapid results Pilates, Dragonfly Productions, Inc. ; produced and directed by Andrea Ambandos, (videorecording)
Publication
Note
Title from disc
Color
multicolored
Configuration of playback channels
stereophonic
Control code
ocm71231330
Dimensions
4 3/4 in.
Dimensions
other
Extent
1 videodisc (54 min.)
Medium for sound
videodisc
Other control number
013131462593
Other physical details
sd., col.
Publisher number
DV14625
Sound on medium or separate
sound on medium
Specific material designation
videodisc
System control number
  • (Sirsi) o71231330
  • (OCoLC)71231330
System details
DVD
Video recording format
DVD

Library Locations

    • Milton Public LibraryBorrow it
      476 Canton Ave., Milton, MA, 02186, US
      42.254133 -71.077981
Processing Feedback ...